Pure White & Deadly: The Dangers Of Eating Too Much Sugar (Infographic)
Although there are lots of sweeteners available on the market today, sugar is by far the most popular. Most people are mildly aware of the negative health effects of excessive sugar consumption, yet they continue to indulge in sugar-rich foods in order to satisfy their cravings.
If you have a sweet tooth but are conscious of your health, you’ve no doubt had to choose between enjoying a guilty pleasure or missing out on dessert entirely. What if we told you that you can end this dilemma with our sugar-free desserts?
Before we let you in on this divine, sugar free intervention, we think it is extremely important that you know just how bad sugar really is for you.
Increases Your Risk Of Various Diseases
Most people associate high sugar consumption with an increased likelihood of obesity, but the list of adverse health effects doesn’t end here. A diet high in sugar also puts you at higher risk of fatty liver disease, heart disease, kidney complications and even cancer.
Detriment To Your Oral Health
Sugar causes tooth cavities, and when these go untreated and are exposed to more sugary foods, they worsen and can cause other complications like gum inflammation and infection. Your oral health also impacts your general wellbeing, so if you think you could still eat all the sugar you want and burn it off at the gym, you’re wrong. Bad oral health is directly linked to an increased risk of heart disease and a weakened immune system.
Sugar is known to make you age faster. Not only will the way you feel and the appearance of your skin be affected, but researchers have also theorised that excessive sugar is linked to an accelerated decline in cognition and general brain function as you age.
On the other hand, chocolate in its pure form is packed with antioxidants that help reverse the ageing process. It has been proven to fight inflammation, increase blood flow, and even lessen the appearance of wrinkles. Besides, consuming chocolate has been linked to several improved brain functions and is effective in counteracting cognitive decline. However, if you want to reap the anti-ageing benefits of chocolate, note that it must be unadulterated with sugar. With our range of sugar-free chocolate treats, you get to indulge in chocolate, guilt-free, and fight the ageing process all at the same time!
Your Mental Health Suffers
When your blood sugar levels are imbalanced, your mood suffers as a result. Excess sugar consumption increases your chances of developing depression.
On the contrary, chocolate has the ability to elevate your mood. Yet another reason to enjoy some sugar-free chocolate goodies!
There’s no reason to keep binging on sugar when it clearly doesn’t do you any good, and especially when there are so many healthier alternatives to choose from in this day. So why not try some of our delicious sugar-free chocolate products and experience pure decadence today, minus the guilt and negative consequences!
Infographic Source: Pure White & Deadly: The Dangers Of Eating Too Much Sugar