Teeth Whitening Aftercare Instructions

Keep Your Teeth White After Your Teeth Whitening Treatment

One of the most common cosmetic dental treatments that people go for is teeth whitening. It’s comfortable, affordable and gives fairly quick results. In fact, after just one professional teeth whitening session at the dentist, you can walk out with teeth that are multiple shades brighter.

While a professional teeth whitening treatment in Perth can give you the bright smile you always wanted, it’s important to care for your teeth afterwards if you want to ensure your pearly whites stay white. If you want to know how to take care of your teeth so they remain bright after your teeth whitening session, we have some tips that you may find helpful below.

Avoid Foods That Can Discolour Your Teeth

The most important thing you can do to keep your teeth white is to watch what you eat and drink. While your dentist may advise you to stay away from certain foods for the first 24 hours, it is recommended that you minimise the consumption of all teeth-staining foods whenever you can.

Foods and drinks that you should avoid includes:

• Tea and coffee
• Wines, especially red wines.
• Dark-coloured sauces such as soy sauce and barbecue sauce.
• Fruit juices, soda, alcohol and other sugary drinks.
• Acidic food including citrus fruits like oranges and lemons.
• Chocolate and candy.

Of course, it is difficult to avoid all these foods and drinks entirely. When you do eat any of these above mentioned foods and drinks, make sure that the foods and drinks have minimal contact with your teeth. For instance, you can use a paper straw when drinking tea, coffee or soda. You should also brush your teeth immediately afterwards to reduce the risk of discolouration.

Keep A Regular Dental Hygiene Routine

Coupled with good eating habits, having a regular dental hygiene routine can do wonders for your smile. To ensure the results of your professional teeth whitening treatment in Perth will last, you should observe these dental cleaning practices:

• Brush your teeth at least twice a day, or after every meal.
• Rinse your mouth with an antiseptic mouthwash at least once a day to remove bacteria that cause plaque build-up.
• Floss your teeth at least once a day.
• Besides using regular toothpaste, use a teeth whitening toothpaste at least once or twice a week to remove stains on the surface of your teeth.

Visit Your Dentist For Regular Check-Ups And Cleans

Even after you have whitened your teeth, it’s still vital to visit your dentist for regular check-ups and cleans. A professional cleaning will remove any buildup of plaque, especially in areas that are hard to reach with a toothbrush and floss.

Besides cleaning your teeth, your dentist will also make sure that your teeth and gums are healthy. If you’re wondering “is there a teeth whitening dentist near me that provides complete dental health services?”, you can visit Phoenix Road Dental Surgery to meet our dentists who are experienced with a range of procedures in Perth from teeth whitening to cleaning.

At Phoenix Road Dental, we provide a better, alternative way to clean teeth with the EMS Airflow. This technology allows us to spray a gentle jet of air and to warm the water up to further reduce teeth sensitivity during the procedure.

Get in touch and book an appointment with us today to experience a more comfortable and effective way to clean your teeth.

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